About Us
Welcome to Grow Mindset—a platform dedicated to practical, research-informed strategies for personal growth, mental resilience, and lifelong learning. Our purpose is to help you build better habits, improve well-being, and unlock your full potential.
About the Author
Adam Olhot is the founder and lead writer at Grow Mindset. With years of hands-on experience in self-development, productivity, and mindset coaching, Adam is passionate about delivering clear, actionable insights that make a real difference in everyday life.
Our Team
We are a small, dedicated team with experience in psychology-informed content, coaching, and education. Above all, we are deeply passionate about growth and continuous improvement. Every guide we publish is crafted to be useful, credible, and easy to apply.
Editorial Standards & Trusted Sources
We strive to reference reputable, globally recognized institutions and experts. Where appropriate, articles link to original sources. Typical references include:
- Harvard University (research and publications)
- Stanford University (including psychology and education research)
- American Psychological Association (APA)
- National Institutes of Health (NIH)
- World Health Organization (WHO)
When we share opinions, we label them clearly. When we summarize studies, we aim to represent findings accurately and provide links where possible.
Advertising & Transparency
Grow Mindset may display third-party advertising (including Google AdSense). Ads help keep our content free. You can manage ad personalization via: Google Ads Settings or YourAdChoices.
For details on data practices, please see our Privacy Policy. Our authorized ad partners are listed in ads.txt.
Connect with Adam
Contact
For inquiries, collaborations, or feedback, email us at: growmindset.contact@gmail.com
Last updated: August 27, 2025